|Tethered or Free?|
Wednesday, January 11, 2012
Tuesday, January 10, 2012
On Monday I decided I wasn't going to give in to this whole comfort eating thing and was going to lean fully on God and allow him to walk me through the pain, rather than use food to anesthetise it. I'm now monitoring myself and am back on track and eating more heathily again.
Our bodies are our temples so they need looking after and feeding with the right fuel. The odd treat is fine, but when junk takes over your life - it's time to dejunk!